Commitment – aufgenommen am 19. Nov 2011 in der Ausbildungsklasse von Dan Armon/Berlin -d-

It feels so familiar to re-act in the habitual patterns,
although the can cause or increase
a lot of psycho-physical “entertainment”,
backache and other pain,
tensioning and fatigue,
emotional dysbalance,
postraumatic trouble ….

at least it seems that
we are lived by these habits
and often enough we
would appreciate to would have
choosen different in advance,

but don`t know how …

With the Alexander-Technique you
do not “have to react automatically”,
it opens up the opportunity to act in a different way,
to decide whether you react or not
and gives you support to make sure that you do what you want

Back pain eased by good posture BBCNews Video

Original movie with Alexander himself

Unsere Bewegungs- Verhaltens-
und Denkgewohnheiten sind oft
die Ursache oder Verstärker von
Rücken- und anderen Schmerzen,
Verspannung und Erschöpfung,
Stress, Emotionaler Dysbalance,
Posttraumatischen Belastungsstörungen…..

“Hätt`ich doch”, Könnt`ich doch”,
und “Ich würde ja so gerne, wenn …”
zeigt, dass wir es gerne anders hätten,
verändert aber nicht unsere Gewohnheiten.

Die Alexander-Technik unterstützt Sie
im Unterlassen der automatischen Reaktion,
Erkennen anderer Möglichkeiiten zu Handeln,
sich zu Entscheiden auf Reize zu reagieren
und darin, das Gewünschte auch in die Tat umzusetzen.

ein Artikel
und ein
ein Video mit Alexander selbst:

Das hilft gegen Rückenweh

Originalaufnahme F. M. Alexander auf YouTube

das Video:

hier finden Sie mehr Information zur Firma,
zu den Tools
und wie das mit dem Verdienen funktioniert:

Sie wollen mehr erfahren,
oder schon jetzt das Produkt für sich,
hier kommen Sie weiter:

http://www.talkfusion24.net/1317801

Sie können sich auch gerne
direkt an mich wenden unter

kuhn.amas@gmx.de

danke

Warum mache ich diesen Blog,

meine eigene Vorgeschichte

mein eigenes Erleben,

und wozu es mich ermuntert

ganz oben

neben “Home” und “Welcome to my blog – why”

die Erstellung nimmt noch doch etwas mehr Zeit

als vorhergesehen in Anspruch

der Videoclip ist in Kürze hier:

danke für Ihr Verständnis

in english already available

please look at

can control and sponaneity go together ?

I want do this video in a better english

as soon as possible

thank you for your acceptance

Abstract

the blog has 3 key aspects of activity

1. the „Instant-Aid-Project“

to experience a stroke myself, after 28 years working with stroke-caused hemiplegic people and more than 24

years using the Inner Communication, continuously improving skilled, let me discover a range of opportunities,

which – used different or at all, would offer much better prognosis for the suffering patients

2.  about „Inner communication“

how does it goes, to organize myself in order to be able to react adaequate and what chances it can offer,

especially when you suffer a stroke. „Inner communication“ is always running, it is up to you if you use it, you

make the decisions, or if everything happens automatically. My “playground” is offering me to choose what I

want, but it does need me present ..

3.  to „survive“

Stroke does, almost always, interrupt the running economic situation, does make help needed. Often there is not

a big deposit in the back to compensate the lack of money, because you still have to pay the rent, insurances, food,

other daily-life-expenses.

Here I want

• to encourage you, to think „new” about the situation, your abilities, possible hidden skills you may start do find, once you`re going to become active
• show practible opportunities, well, the ones I dicovered and am using now, also to realize this blog and to prepare the situation to have the time I need to do that needed „Instant-Aid-Project“
• to offer contacts also for support if you want to start to build-up something new
• tell you a bit more about the tools, I use to build this blog (at least because of stroke I`ve learned, again, a new profession in the past few months – and it feels good)

all essentials will be published

in german and english

written and in videos

and already here

I want to thank all the international people

which all know about and have benefit from my work,

they offered to support me be translating the

the 4 most important videos

into

french,

spanish,

italian,

hungrian,

hindi,

filipino,

……

More information,

particularly why I think this subject is so important, you will find here:

http://en.wikipedia.org/wiki/Oliver_Sacks

one of his most important popular books about that theme

(for me outstanding since ages and now even more)

The Man Who Mistook His Wife for a Hat

http://en.wikipedia.org/wiki/The_Man_Who_Mistook_His_Wife_for_a_Hat

nach kurzer Blogkurzzusammenfassung,

mehr zu dem Thema:

Entscheidungen …

wagen sie sich rauszusuchen was Sie wollen…